AM3:00

Negative emotions
(don't need to exist, hard to live with,
why they can live so hard and stoic on themselves for decades,
people around them can't understand)

These bad emotions can lead to bad mental health,
so lately I've been preparing dinner after I get home, taking a bath,
and going to sleep as soon as I feel sleepy after 21:00 or whenever I feel like it.

I fell asleep at 21:00 last night and woke up right after a dream that said,
"It's already 30 minutes before I go out, I slept for almost 10 hours and couldn't do anything.
In fact, it was as early as three o'clock in the morning.

I was a little sleepy, but I'm going to work hard in the morning to make up for what I didn't do.

If we can get into this rhythm of life, we can eliminate the wasteful surfing of the internet at night and watching video content we don't really want to watch.

No more touching junk information while feeling guilty for leaving things behind that really need to be done.

At this rate, I will be unable to fit in socially, I will have run away, I will be incapable of anything.
Now I just have to take up the slack.